

Food and fitness are essentially my yin and yang. The peanut butter to my jelly time. My mantra if you will. So, when I was asked to cover a chocolate yoga class I jumped at the opportunity. But I had no idea what to expect. Maybe some sun salutations followed by a chocolate fountain? Or perhaps Supta Matsyendrasana chocoholic-a?. Maybe the whole thing will be in 'mountain pose' as I eat a chocolate bar. The formal description of the class reads, 'Here bliss is caught rather than taught, activated rather than cultivated. The magic anandamide carpet ride is in the first posture and the last'. O.K. now I really don't know what is going to happen in this studio. Expectations set aside, I grabbed my trusty yoga matt and made my way to Downward Dog on Queen.


I always find the first two minutes of a new yoga class to be a little awkward. You have your die hard yogi's showing off their new mastered one handed handstands, the zen-like meditators and the standard savasana dead corpse group. But start off a yoga class by passing a bucket of chocolate samples around the room and something special happens. Sun salutations turn into improvised dance, giggles turn into full out laughter and those once intimidating yogi's are giving you insider tips on how to hold that handstand. Maybe it was the chocolate. Raw, organic, forest grown, whole cacao artisan chocolate that is. Or the instructor, Ron Obadia with his infectious smile and refreshing, light hearted 'I don't take myself too seriously' approach to yoga and life for that matter. (Which in a yogi is hard to come by these days.) But by the third passing of the chocolate bucket the kid was brought out in all of us. The chocolate got us giddy- yogi steam rolling? Why not. Gibberish conversations with no one in particular? Sure. I am not going to lie, I had a few wtf moments. Ron said, "It's not a great yoga class unless atleast three people walk out." Thankfully everyone stayed but truth be told there were more than a few exchanges of eyebrows throughout the practice. Normally broken by laughter. But Ron is definitely on to something. The cacao opens up your mind willingly to silliness and give you the energy to get deep down into those strenuous poses. It even encourages you to give it a go on those extra hard postures you weren't so sure about before. AND you get to eat chocolate. But don't take my word for it. Check it out yourself.
Your chocolate yogi,
Hillary